Melanated Morning Mantra

This downloadable coloring page features a calming Melanated Morning Mantra designed to help children begin their day feeling grounded, confident, and safe.

This illustration is featured in Tamir & Naya Take on Anger, a book that helps children learn how to recognize, express, and effectively cope with their anger in healthy ways. The coloring page can be used alongside the book or on its own as a grounding practice at home, in classrooms, or in therapeutic settings.

Download, print, and let your child color their way toward confidence, peace, and pride.