A must have book to teach children about coping with fear, Tamir & Naya Take on Fear is an excellent resource for parents, teachers, and mental health professionals and a valuable addition to any child’s library.

In this beautifully illustrated story, the Martins are getting ready for bed. Naya is excited because she loves doing bedtime yoga, but Tamir isn’t excited about bedtime. He’s scared of the dark. Really scared. What will happen when the lights go out? Read along to find out and discover the special technique Naya teaches Tamir to help him relax.

As a special bonus, the end of the book contains three relaxation activities, including a script for bedtime yoga, PLUS dialogic questions to deepen children’s engagement with the story. These simple, yet effective exercises will empower young readers to find their calm and overcome their fears.